Monday, November 5, 2012

How to always be beautiful and young


There is a saying, "the first impression is what counts." And the first impression depends mainly on the outer. We all want to be always beautiful.

With aging, women tend to look for solutions to maintain their beauty. And to achieve this, the key is to always take care of our appearance. If you want to have a healthy and glowing skin you need to use a moisturizer regularly. A well hydrated skin develops wrinkles much more slowly, and this is true for both men and women. Exposure to the sun causes skin damage, such as stains, wrinkles and even skin cancer. The best way to avoid this is to use a good sunscreen. You'll have a nice hair wash them well and if you keep them clean and always well hydrated. Who oily hair is to use a gentle shampoo. This way you can wash your hair more frequently and the natural moisture remains in the hair. Those who have dry hair should use a good conditioner at least twice a month.


If you have gray hair you can always use a hair dye that will bring you back several years. Attire is very important. Clothes according to age and you do not wear clothes that are too sophisticated if you are young or avoids dress like a girl if you have a certain age. This will not make you look younger and you'd be just ridiculous. Eliminates dark circles and bags under the eyes. You will find different eye creams in the market, choose a good brand. At the same time eat healthy and drink plenty of water. This will take away dark circles. To live a healthy life you have to do physical exercises daily. The exercises increase blood circulation in the body, keeping the skin firmer and more elastic, and therefore will be much younger and beautiful. Maintain a healthy diet. Eat more vegetables and fruits and avoid taking too many carbohydrates and fats. Always straight with your back when you sit or when you walk. This small detail makes the difference. Sleep well and the time needed to feel rested. You need to rest to look beautiful and be healthy. Sure your teeth are white and clean. With white teeth look younger.

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